Tags: after, Loss, protein, should, take, working
You can’t cut and build at the same time. Protein adds muscle but the more muscle you already have, the easier the fat will come off. The muscle you have already will use the fat you have for energy if you cut carbs and calories.
Why don’t you stop advertising Catilyn
you answered many other question with the same exact wording of that answer
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June 29th, 2010 at 12:24 pm
You can’t cut and build at the same time. Protein adds muscle but the more muscle you already have, the easier the fat will come off. The muscle you have already will use the fat you have for energy if you cut carbs and calories.
June 29th, 2010 at 12:55 pm
Why don’t you stop advertising Catilyn
you answered many other question with the same exact wording of that answer